|19 September 2018||Coping with stress in Pregnancy||11:00 AM – 12:00 PM|
|26 September 2018||Exercises for easy Labour||11:00 AM – 12:00 PM|
|29 September 2018||Post Baby Fitness||11:00 AM – 12:00 PM|
|10 October 2018||Relief of Pregnancy Discomforts||11:00 AM – 12:00 PM|
Dedicated to helping mothers, mothers-to-be, and families through conception, pregnancy, birth and into parenthood. Swapna Health Care is your one-stop center for all your birthing preparation needs and for new moms and dads. We approach this special period in your life with natural, safe and holistic care.Individual Wellness Coaching by Our Certified Coaches
Our Certified Health Coaches will meet with you and assess your needs and concerns to assist you in developing a health plan for you and your growing baby. We will cover all the aspects of overall health: your lifestyle, your exercise routine, your attitude, and your nutrition. Many studies prove that a mother’s eating habits greatly affect her baby’s growth and development. Make an appointment with us today to give your baby the best head start you can.